Allergy card for Iran, in Persian
In Iran, SafeMeal shows your card in Persian, with English under each food. Here is what it tells the kitchen, and the 34 local dishes where your foods often hide.
Dishes reviewed on 
34 local dishes
فارسیMMayaحساسیت شدید
I am severely allergic to these foods.
Add a food to see your card.
لطفاً از ماهیتابه تمیز، وسایل تمیز و روغن تازه استفاده کنید. غذای من را با روغن، ماهیتابه یا چاقوی مشترک نپزید.
What the card says, in Persian and English
You pick your foods and say how serious it is. The card then tells the kitchen in Iran, in these words, with English under each line so you always know what you are showing.
Persianفارسی
| Used for | Persian | English |
|---|---|---|
| Severe allergy | من به این غذاها حساسیت شدید دارم. | I am severely allergic to these foods. |
| Intolerance, religion, strict diet | من این غذاها را نمی‌خورم. | I do not eat these foods. |
| Preference | لطفاً غذای مرا بدون این مواد تهیه کنید. | Please prepare my meal without these foods. |
| Why it matters | حتی مقدار بسیار کم هم می‌تواند خطر جانی داشته باشد. | Even a tiny amount can be life-threatening. |
| Kitchen precautions | لطفاً از ماهیتابه تمیز، وسایل تمیز و روغن تازه استفاده کنید. غذای من را با روغن، ماهیتابه یا چاقوی مشترک نپزید. | Please use a clean pan, clean utensils and fresh oil. Do not cook my food with shared oil, pans or knives. |
| Oils, broths and sauces | این شامل روغن‌ها، عصاره‌ها و سس‌های تهیه شده از این مواد نیز می‌شود. | This includes oils, broths and sauces made from these ingredients. |
| When in doubt | اگر مطمئن نیستید، لطفاً از آشپز بپرسید. | If you are not sure, please ask the chef. |
| Thanks | از کمک شما متشکرم! | Thank you for your help! |
Azerbaijaniتۆرکجه
| Used for | Azerbaijani | English |
|---|---|---|
| Severe allergy | منیم بو یئمکلره شیددتلی آلرژیم وار. | I am severely allergic to these foods. |
| Intolerance, religion, strict diet | من بو یئمکلری یئمیرم. | I do not eat these foods. |
| Preference | لطفاً منیم یئمییمی بو موادسیز حاضیرلایین. | Please prepare my meal without these foods. |
| Why it matters | حتّی چوخ آز مقدار دا حیات اوچون خطرلی اولا بیلر. | Even a tiny amount can be life-threatening. |
| Kitchen precautions | لطفاً تمیز تاوا، تمیز قاب‌قاجاق و تزه یاغدان ایستیفاده ائدین. منیم یئمه‌ییمی باشقالاری ایله موشترک یاغ، تاوا و یا بیچاقلا بیشیرمه‌یین. | Please use a clean pan, clean utensils and fresh oil. Do not cook my food with shared oil, pans or knives. |
| Oils, broths and sauces | بونا بو مواددان حاضیرلانمیش یاغلار، ات سویلاری و سوسلار دا شامیلدیر. | This includes oils, broths and sauces made from these ingredients. |
| When in doubt | اگر امین دئییلسینیز، لطفاً آشپزدن سوروشون. | If you are not sure, please ask the chef. |
| Thanks | یاردیمینیز اوچون تشکّور ائدیرم! | Thank you for your help! |
Where foods hide in Iran
The name of a dish rarely says what is in it. For Iran, SafeMeal lists 34 local dishes and products under the 39 foods they often hide. Here are the ones for the most common allergies; in the app, tap any food on your card to see its list.
Recipes vary from one kitchen to the next. Always confirm with the restaurant.
Wheatگندم- Haleemحلیم
- Ash reshtehآش رشته
- Persian halvaحلوای آردی
- Sohanسوهان
Milkشیر- Chelowچلو
- Ash reshtehآش رشته
- Kashk-e bademjanکشک بادمجان
- Joojeh kebabجوجه‌کباب
- Tahchinته‌چین
- Sohanسوهان
Eggتخم‌مرغ- Russian saladسالاد الویه
- Kuku sabziکوکو سبزی
- Mirza ghasemiمیرزاقاسمی
- Kotletکتلت
- Tahchinته‌چین
- Koofteh tabriziکوفته تبریزی
- Bamiehشیرینی بامیه
Soybeanدانه سویا- Sausageسوسیس
- Hamburgersهمبرگر
Make your card before you go to Iran.
Pick your foods and look at what the kitchen would read. Try the live demo or get the app: the card works offline once it is set up.
Questions about eating out in Iran
How do I say “I have a severe food allergy” in Persian?
On the SafeMeal card, a severe allergy reads: “من به این غذاها حساسیت شدید دارم.” In English: “I am severely allergic to these foods.” The card then shows each food with its picture and its name in Persian, and asks the kitchen for a clean pan, clean utensils and fresh oil.
Which dishes in Iran often contain wheat?
For Iran, SafeMeal lists wheat as often hidden in: Haleem, Ash reshteh, Persian halva, Sohan. Recipes vary from one kitchen to the next, so always confirm with the restaurant.
Which dishes in Iran often contain milk?
For Iran, SafeMeal lists milk as often hidden in: Chelow, Ash reshteh, Kashk-e bademjan, Joojeh kebab, Tahchin, Sohan. Recipes vary from one kitchen to the next, so always confirm with the restaurant.
Which language is the allergy card in for Iran?
In Iran the card is shown in Persian, with English under each food. You can switch it to Azerbaijani. The app picks the language from the country you are in, and you can change it at any time.
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SafeMeal is not a medical device. No card or app can guarantee a safe meal: always confirm with the restaurant staff, and keep your emergency medication with you.