Allergy card for Spain, in Spanish
In Spain, SafeMeal shows your card in Spanish, with English under each food. Here is what it tells the kitchen, and the 63 local dishes where your foods often hide.
Dishes reviewed on 
63 local dishes
EspañolMMayaALERGIA GRAVE
I am severely allergic to these foods.
Add a food to see your card.
Por favor, use una sartén limpia, utensilios limpios y aceite nuevo. No cocine mi comida con aceite, sartenes o cuchillos compartidos.
What the card says, in Spanish and English
You pick your foods and say how serious it is. The card then tells the kitchen in Spain, in these words, with English under each line so you always know what you are showing.
| Used for | Spanish | English |
|---|---|---|
| Severe allergy | Tengo una alergia grave a estos alimentos. | I am severely allergic to these foods. |
| Intolerance, religion, strict diet | No como estos alimentos. | I do not eat these foods. |
| Preference | Por favor, prepare mi comida sin estos alimentos. | Please prepare my meal without these foods. |
| Why it matters | Incluso una cantidad mínima puede ser mortal. | Even a tiny amount can be life-threatening. |
| Kitchen precautions | Por favor, use una sartén limpia, utensilios limpios y aceite nuevo. No cocine mi comida con aceite, sartenes o cuchillos compartidos. | Please use a clean pan, clean utensils and fresh oil. Do not cook my food with shared oil, pans or knives. |
| Oils, broths and sauces | Esto incluye aceites, caldos y salsas hechos con estos ingredientes. | This includes oils, broths and sauces made from these ingredients. |
| When in doubt | Si no está seguro, por favor pregunte al chef. | If you are not sure, please ask the chef. |
| Thanks | ¡Gracias por su ayuda! | Thank you for your help! |
Where foods hide in Spain
The name of a dish rarely says what is in it. For Spain, SafeMeal lists 63 local dishes and products under the 55 foods they often hide. Here are the ones for the most common allergies; in the app, tap any food on your card to see its list.
Recipes vary from one kitchen to the next. Always confirm with the restaurant.
WheatTrigo- CroquettesCroquetas
- MeatballsAlbóndigas
- Fried seafoodFritura de pescado y marisco
- Salmorejo
- Gazpacho
MilkLeche- CroquettesCroquetas
- Flan
- Torrijas
EggHuevo- CroquettesCroquetas
- NougatTurrón
- AioliAlioli
- MeatballsAlbóndigas
- Russian saladEnsaladilla rusa
PorkCarne de cerdo- Legume stewsGuisos de legumbres
- Pinchos morunos
- Ensaimada
- Callos
Make your card before you go to Spain.
Pick your foods and look at what the kitchen would read. Try the live demo or get the app: the card works offline once it is set up.
Questions about eating out in Spain
How do I say “I have a severe food allergy” in Spanish?
On the SafeMeal card, a severe allergy reads: “Tengo una alergia grave a estos alimentos.” In English: “I am severely allergic to these foods.” The card then shows each food with its picture and its name in Spanish, and asks the kitchen for a clean pan, clean utensils and fresh oil.
Which dishes in Spain often contain wheat?
For Spain, SafeMeal lists wheat as often hidden in: Croquettes, Meatballs, Fried seafood, Salmorejo, Gazpacho. Recipes vary from one kitchen to the next, so always confirm with the restaurant.
Which dishes in Spain often contain milk?
For Spain, SafeMeal lists milk as often hidden in: Croquettes, Flan, Torrijas. Recipes vary from one kitchen to the next, so always confirm with the restaurant.
Which language is the allergy card in for Spain?
In Spain the card is shown in Spanish, with English under each food. The app picks the language from the country you are in, and you can change it at any time.
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SafeMeal is not a medical device. No card or app can guarantee a safe meal: always confirm with the restaurant staff, and keep your emergency medication with you.