Allergy card for Malta

In Malta the menu is in English, but the name of a dish rarely says what is in it. Here are the 22 local dishes where your foods often hide, and what your card tells the kitchen.

Dishes reviewed on 22 local dishes

English (UK)Maya

SEVERE ALLERGY

I am severely allergic to these foods.

Even a tiny amount can be life-threatening.

Please use a clean pan, clean utensils and fresh oil. Do not cook my food with shared oil, pans or knives.

A sample card, as shown in Malta

What the card says

You pick your foods and say how serious it is. The card then tells the kitchen in Malta, in these words.

The phrases of the SafeMeal card in English (UK)
Used forEnglish (UK)
Severe allergyI am severely allergic to these foods.
Intolerance, religion, strict dietI do not eat these foods.
PreferencePlease prepare my meal without these foods.
Why it mattersEven a tiny amount can be life-threatening.
Kitchen precautionsPlease use a clean pan, clean utensils and fresh oil. Do not cook my food with shared oil, pans or knives.
Oils, broths and saucesThis includes oils, stocks and sauces made from these ingredients.
When in doubtIf you are not sure, please ask the chef.
ThanksThank you for your help!

Where foods hide in Malta

The name of a dish rarely says what is in it. For Malta, SafeMeal lists 22 local dishes and products under the 26 foods they often hide. Here are the ones for the most common allergies; in the app, tap any food on your card to see its list.

Recipes vary from one kitchen to the next. Always confirm with the restaurant.

  • Wheat

    • Meatballs
    • Beef olives
  • Milk

    • Pastizzi
    • Qassatat
    • Bread pudding
    • Maltese ravioli
    • Timpana
  • Egg

    • Timpana
    • Baked macaroni
    • Beef olives
    • Baked rice
    • Bread pudding
    • Amaretti
  • Pork

    • Timpana
    • Baked macaroni
    • Baked rice
    • Beef olives
    • Maltese sausage

Make your card before you go to Malta.

Pick your foods and look at what the kitchen would read. Try the live demo or get the app: the card works offline once it is set up.

Questions about eating out in Malta

Which dishes in Malta often contain wheat?

For Malta, SafeMeal lists wheat as often hidden in: Meatballs, Beef olives. Recipes vary from one kitchen to the next, so always confirm with the restaurant.

Which dishes in Malta often contain milk?

For Malta, SafeMeal lists milk as often hidden in: Pastizzi, Qassatat, Bread pudding, Maltese ravioli, Timpana. Recipes vary from one kitchen to the next, so always confirm with the restaurant.

Which dishes in Malta often contain egg?

For Malta, SafeMeal lists egg as often hidden in: Timpana, Baked macaroni, Beef olives, Baked rice, Bread pudding, Amaretti. Recipes vary from one kitchen to the next, so always confirm with the restaurant.

Which language is the allergy card in for Malta?

In Malta the card is shown in English. The app picks the language from the country you are in, and you can change it at any time.

More countries

SafeMeal is not a medical device. No card or app can guarantee a safe meal: always confirm with the restaurant staff, and keep your emergency medication with you.