Allergy card for Mexico, in Spanish
In Mexico, SafeMeal shows your card in Spanish, with English under each food. Here is what it tells the kitchen, and the 53 local dishes where your foods often hide.
Dishes reviewed on 
53 local dishes
Español (Latinoamérica)MMayaALERGIA GRAVE
I am severely allergic to these foods.
Add a food to see your card.
Por favor use un sartén limpio, utensilios limpios y aceite nuevo. No cocine mi comida con aceite, sartenes o cuchillos compartidos.
What the card says, in Spanish (Latin America) and English
You pick your foods and say how serious it is. The card then tells the kitchen in Mexico, in these words, with English under each line so you always know what you are showing.
| Used for | Spanish (Latin America) | English |
|---|---|---|
| Severe allergy | Tengo una alergia grave a estos alimentos. | I am severely allergic to these foods. |
| Intolerance, religion, strict diet | No como estos alimentos. | I do not eat these foods. |
| Preference | Por favor, prepare mi comida sin estos alimentos. | Please prepare my meal without these foods. |
| Why it matters | Incluso una cantidad mínima puede ser mortal. | Even a tiny amount can be life-threatening. |
| Kitchen precautions | Por favor use un sartén limpio, utensilios limpios y aceite nuevo. No cocine mi comida con aceite, sartenes o cuchillos compartidos. | Please use a clean pan, clean utensils and fresh oil. Do not cook my food with shared oil, pans or knives. |
| Oils, broths and sauces | Esto incluye aceites, caldos y salsas hechos con estos ingredientes. | This includes oils, broths and sauces made from these ingredients. |
| When in doubt | Si no está seguro, por favor pregunte al chef. | If you are not sure, please ask the chef. |
| Thanks | ¡Gracias por su ayuda! | Thank you for your help! |
Where foods hide in Mexico
The name of a dish rarely says what is in it. For Mexico, SafeMeal lists 53 local dishes and products under the 52 foods they often hide. Here are the ones for the most common allergies; in the app, tap any food on your card to see its list.
Recipes vary from one kitchen to the next. Always confirm with the restaurant.
PeanutManí / Cacahuate- MazapánMazapán de cacahuate
- Mole poblano
- Salsa macha
WheatTrigo- Mole poblano
- Chiles rellenos
- Gringas
MilkLeche (de vaca)- Pan dulcePan dulce mexicano (como conchas y cuernos)
- HorchataAgua de horchata de arroz
- Enchiladas suizas
EggHuevo- Pan dulcePan dulce mexicano (como conchas y cuernos)
- ElotesElotes / Esquites
- Chiles rellenos
- Egg liqueurRompope / Licor de huevo
Make your card before you go to Mexico.
Pick your foods and look at what the kitchen would read. Try the live demo or get the app: the card works offline once it is set up.
Questions about eating out in Mexico
How do I say “I have a severe food allergy” in Spanish?
On the SafeMeal card, a severe allergy reads: “Tengo una alergia grave a estos alimentos.” In English: “I am severely allergic to these foods.” The card then shows each food with its picture and its name in Spanish, and asks the kitchen for a clean pan, clean utensils and fresh oil.
Which dishes in Mexico often contain peanut?
For Mexico, SafeMeal lists peanut as often hidden in: Mazapán, Mole poblano, Salsa macha. Recipes vary from one kitchen to the next, so always confirm with the restaurant.
Which dishes in Mexico often contain wheat?
For Mexico, SafeMeal lists wheat as often hidden in: Mole poblano, Chiles rellenos, Gringas. Recipes vary from one kitchen to the next, so always confirm with the restaurant.
Which language is the allergy card in for Mexico?
In Mexico the card is shown in Spanish, with English under each food. The app picks the language from the country you are in, and you can change it at any time.
More countries
SafeMeal is not a medical device. No card or app can guarantee a safe meal: always confirm with the restaurant staff, and keep your emergency medication with you.